My Holding Space Counselling
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True Freedom, Peace & Aliveness
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Starts from connecting with yourself.
You are the first & most important person to know.

Counselling

Sessions are for you, if you are 
  • Asking, "Who am I? Why am I here? What is my Life Purpose?"
  • Seeking effective Mental Wellness techniques to bring balance, calmness and peace back to self
  • ​Going through life challenges and crisis
  • Wanting to break out of repeating life patterns or limiting beliefs
  • Experiencing emotional and mood difficulties like depression, anxiety, anger, grief, restlessness, sense of lost and emptiness​​​​
  • Longing for a loving, joyful, meaningful and intimate relationship with self and others​
  • Looking for an LGBTQIA+ facilitator to explore personal issues
  • Asking, "Who am I? Why am I here? What is my Life Purpose?"
  • Seeking effective Mental Wellness techniques to bring balance, calmness and peace back to self
  • ​Going through life challenges and crisis
  • Wanting to break out of repeating life patterns or limiting beliefs
  • Experiencing emotional and mood difficulties like depression, anxiety, anger, grief, restlessness, sense of lost and emptiness​​​​
  • Longing for a loving, joyful, meaningful and intimate relationship with self and others​
  • Looking for an LGBTQIA+ facilitator to explore personal issues​​

How sessions can help you

Reconnect with the deepest core of you
Journey inwards to your inner-compass to create a life of meaning, purpose and conscious living
Rediscover who you truly are 
Unearth your innate talents, gifts, passion and potential to blossom into who you were meant to be
Resolve the war within
Transform life challenges, emotional difficulties and pain from the past into healing, wisdom, wholeness and light​

Inner Child

Inner child work is a therapeutic approach focused on healing and nurturing the childlike aspects of our psyche that carry unresolved emotions, unmet needs, or past trauma. This work invites us to reconnect with the innocent, playful, and vulnerable parts of ourselves that may have been suppressed or ignored due to life’s challenges. By acknowledging and validating the feelings and experiences of our inner child, we can foster self-compassion, break patterns of self-sabotage, and promote emotional resilience. Healing the inner child involves creating a safe space for these parts of ourselves, allowing for deeper emotional integration and a more balanced, authentic way of living.

Past Life/Regression

Past life regression inner work is a therapeutic technique that explores the possibility of unresolved issues from past lives influencing our current experiences, emotions, and behaviors. Through guided meditation or hypnosis, individuals may access memories or feelings from previous lifetimes, uncovering patterns, traumas, or unfinished business that affect their present-day lives. The goal of this inner work is to gain insight into these past experiences, release old emotional wounds, and integrate new understanding to promote healing and personal growth. By connecting with past life experiences, one can achieve a sense of closure, break karmic cycles, and foster a deeper understanding of the soul’s journey.
The Wound is where the Light enters you
- Rumi
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  • Home
  • About Your Facilitator
  • FAQ
  • Contact