With over 20 years of diverse experience working with children, teens, adults, couples and families, my professional journey has been anchored in a deep passion in psychological and emotional healing, inner-transformation and psycho-spiritual evolution.
Trainer & Workshop Facilitator Since 2003, working in the education and corporate training sector shaped me into an effective and engaging workshop trainer. I designed and delivered impactful workshops on mental and emotional wellness, resilience, communication and relationship, self-leadership, and interpersonal effectiveness for youths, educators, parents and professionals.
Participants consistently describe my facilitation style as sincere, authentic, and highly relatable. Many have shared that they feel safe, seen, and encouraged to open up and reflect deeply during my sessions—creating a space where genuine transformation can begin.
Some meaningful highlights:
Collaborating with many MOE schools to support high-risk teenagers with workshops on self-awareness, self-regulation and self-esteem.
Working with Social Development Unit (SDU) to create relationship and communication workshops for youths in higher institutions.
Delivering public workshops focused on Women’s Empowerment.
Supporting the public mental wellness during Covid-19 pandemic by conducting weekly free Zoom regulation sessions.
Fostering holistic well-being for international tertiary students at SIM Global Education’s Wellness Centre for over a decade.
Some of the organizations I have coached, facilitated or conducted workshops for include:
Counsellor Following a deeper calling to work more intimately with people, I started my counselling career working at Thye Hua Kwan Moral Charities Family Service Centre in 2013 - 2015, supporting people from all walks of life—children, adolescents, adults, couples, and families - across a wide spectrum of life issues like depression, anxiety, trauma, grief, family and marital conflict, family violence, parenting struggles and emotional dysregulation.
Inner Work Facilitator For over a decade, I have been deeply involved in facilitating inner work transformational through the School of Inner Work's (SIW) signature 3-year programme; Going Home to Your True Self. This intensive three-year program supports psycho-spiritual growth through structured phases of psychological growth, soul exploration, and spiritual integration. As a SIW Certified Inner-Child Work facilitator, I guide individuals through:
Reclaim your authentic self by healing emotional wounds and letting go of false identities shaped by early experiences.
Remember your worth, voice, and inner aliveness that may have been forgotten or suppressed.
Reconnect with your true self, allowing for deeper self-trust, clarity, and emotional alignment.
Rediscover your natural gifts, creativity, and potential that were buried under fear, shame, or survival patterns.
Release and resolve limiting beliefs, recurring emotional triggers, and old coping mechanisms with compassion and awareness.
As a Certified Deva Work Facilitator, I gently guide individuals into a relaxed, meditative state where your mind quiets and you connect with deeper parts of you to:
Access inner wisdom – Enter a relaxed, meditative state to connect with your higher self for clarity and guidance.
Emotional and spiritual healing – Gently uncover and release deep-seated emotions, past wounds, and limiting beliefs.
Support during illness and end-of-life – Find peace, meaning, and acceptance when facing serious illness or the dying process.
Navigate life transitions – Gain insight and grounding through major life changes, loss, or uncertainty.
Reconnect with purpose – Clarify what truly matters to you and align with your inner truth and direction.
supporting not just mental wellness, but the deeper unfolding of one’s true self and life purpose.